Let’s face it, many kids are picky eaters, and sometimes we as parents have to bend over backward to get them to eat anything healthy.
3. Eat Junk Food in Moderation
Balance is key. It’s ok to snack on some chips or enjoy a piece of candy, but it’s essential to do it in moderation.
4. Leave the Junk Food at the Store
Fill your fridge and pantry with healthy alternatives for snack time. This helps eliminate the temptation to eat junk food for everyone in the house.