How to Practice Gratitude and Teach Your Kids

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Practicing gratitude invites joy into your life. It improves mental health, boosts relationships with others, and helps you to notice little wins you may not have seen before. Learn more

Gratitude quite literally means being thankful. It’s not just saying thank you, but expressing that appreciation and returning that kindness in some way.

How to Practice Gratitude

Keep a Gratitude Journal

Remember the Bad When you remember how difficult life used to be, you can see how far you’ve come. This is fertile ground for gratefulness. Learn more

Once you’ve found reasons to be thankful, don’t forget to show others how grateful you are. Once you’ve found reasons to be thankful, don’t forget to show others how grateful you are. Learn more

SWIPE UP TO LEARN MORE!

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How to Practice Gratitude and Teach Your Kids

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Gratitude quite literally means being thankful. It’s not just saying thank you, but expressing that appreciation and returning that kindness in some way.

What is Gratitude?