6 Meditation Apps To Reduce Stress

Here are 6 Meditation Apps to help reduce stress. As a mom, life can be filled with stress, as we have a lot to juggle!

Whether you are a stay at home mom, working mom, work from home mom, etc – there’s a ton on the to-do list!

Stop, Breathe, and Think 

At Stop, Breathe & Think, we believe that when more people find peace of mind, it makes the world a better place.


Headspace was officially launched in 2010 as an events company, but attendees wanted to take what they learned home with them.

Calm is free to download and includes a collections of meditations, Sleep Stories, mindfulness tools, nature scenes and music for focus, relaxation and sleep.


Insight Timer

30,000 free guided meditations. We believe everyone deserves access to a free daily meditation practice.