6 Meditation Apps To Reduce Stress

Here are 6 Meditation Apps to help reduce stress. As a mom, life can be filled with stress, as we have a lot to juggle!

Whether you are a stay at home mom, working mom, work from home mom, etc – there’s a ton on the to-do list!

Stop, Breathe, and Think 

At Stop, Breathe & Think, we believe that when more people find peace of mind, it makes the world a better place.

Headspace

Headspace was officially launched in 2010 as an events company, but attendees wanted to take what they learned home with them.

Calm is free to download and includes a collections of meditations, Sleep Stories, mindfulness tools, nature scenes and music for focus, relaxation and sleep.

Calm

Insight Timer

30,000 free guided meditations. We believe everyone deserves access to a free daily meditation practice.

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