8 Beach Friendly Super Snacks for Kids
For fun times at the beach this summer, be sure to pack all of these easy, nutritious and beach-friendly snacks for kids!
Author: sarah pruett soufl
Help Your Kids Learn to Love Fruits and Veggies
5 simple ways to increase fiber, vitamins and minerals in your kids’ diet, by eating Fruits and Veggies. As parents, we all want our kids to grow and develop appropriately, and a big part of that is healthy eating, like fruits and vegetables. Eating healthy means serving and eating fruits and vegetables daily, to get…
Easy Summer Dinner Ideas for Families
Summer gets us mommas and daddies off our usual schedule, which is SO FUN! And also challenging! It is difficult to be consistent with our feeding schedule and with changing up our dinner options. Here is a short list of main courses (and suggested side dishes) that are summer-friendly. My suggestion is to pull these…
How to Feed Sugar to Kids
Feeding kids is tricky these days, what with all of the access to junk foods high in sugar, school celebrations, family parties and holidays throughout the year. Foods high in added sugar, as well as foods that didn’t contain added sugars traditionally but now DO (like ketchup, salad dressings, sauces, kid’s yogurt, pasta sauce, breakfast…
The Family Table, an Axis Mundi, and You
It’s a wood table and five mismatched chairs at which my husband and two kids eat almost every night. This holiday season it will welcome our extended family of over 15 people for dinners and desserts. I like to think of it as my axis mundi. Literally translated, it means “axis of the world.” Axis mundi…