Author: Corry Matthews

Corry Matthews is a champion health coach with over 20+ years of experience in the wellness field. A retired IFBB Pro athlete, Corry leverages her background & education in Sports Medicine, Exercise Physiology, and 10+ certifications in nutrition and exercise science to create winning strategies for her clients. Corry is the CEFO of Strength & Grace Fitness, Co-Promoter of #MMVANPC (3 NPC Bodybuilding shows in VA), Co-Creator of the So You Want to Compete Program (an education program for new bodybuilding competitors), and Co-Author of 9 Months in, 9 Months out.