Meal Planning

3 Things Parents Can Do to Support Healthy Eating at School and Beyond
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3 Things Parents Can Do to Support Healthy Eating at School and Beyond

The school year has already begun here in the South Bay, which means that parents and kids are busy with classes and extra-curricular activities. Growing brains and bodies need nourishment that comes from meals and snacks that include a variety of foods and beverages. Here are three ways that parents can support kids to eat…

The Best Cereals for Kids at Trader Joeā€™s  (And a Tip on How to Reduce Sugar at Breakfast)

The Best Cereals for Kids at Trader Joeā€™s (And a Tip on How to Reduce Sugar at Breakfast)

The Best Cereals for Kids at Trader Joeā€™s We’ve rounded up the best cereals for kids at Trader Joeā€™s!  Children require foods that pack a nutritional punch throughout the day, and especially in the mornings. But it can be tough to find the time to prepare a complete breakfast for the littles, so we moms…