5 simple ways to increase fiber, vitamins and minerals in your kids’ diet, by eating Fruits and Veggies. As parents, we all want our kids to grow and develop appropriately, and a big part of that is healthy eating, like fruits and vegetables. Eating healthy means serving and eating fruits and vegetables daily, to get…
Summer gets us mommas and daddies off our usual schedule, which is SO FUN! And also challenging! It is difficult to be consistent with our feeding schedule and with changing up our dinner options. Here is a short list of main courses (and suggested side dishes) that are summer-friendly. My suggestion is to pull these…
The school year has already begun here in the South Bay, which means that parents and kids are busy with classes and extra-curricular activities. Growing brains and bodies need nourishment that comes from meals and snacks that include a variety of foods and beverages. Here are three ways that parents can support kids to eat…
The Best Cereals for Kids at Trader Joe’s We’ve rounded up the best cereals for kids at Trader Joe’s! Children require foods that pack a nutritional punch throughout the day, and especially in the mornings. But it can be tough to find the time to prepare a complete breakfast for the littles, so we moms…