It’s a new year and it’s got me thinking about what are some healthy routines I can add to create a healthier and more productive lifestyle?! Last year, I decided to go Paleo, I started to put Vital Proteins – Collagen in my coffee every day, and probably one the hardest things I did was…
Healthy Family Meal Strategies Looking for Healthy Family Meal Strategies? Why does eating healthy and feeding your family seem like such a daunting task sometimes? For me personally, when I eat healthy, I feel better and have more energy. And I’ve found that making healthy choices is not hard, if you plan! Planning for me…
When I was diagnosed with breast cancer, I never dreamed it would all be so complicated. I also didn’t realize I’d have to make decisions that would affect my ‘survival rate’ or ‘cancer recurrence rate.’ I thought a team of doctors would tell me what to do. Everybody I met had a different opinion, and…
You can achieve more, love more, and be more. You can increase productivity and improve your stress management while slowing down. Have you ever thought to yourself, How do I increase my productivity and improve my Stress Management. So many of the people who over schedule themselves are actually adrenaline junkies. These are people who…
15 Best Parenting Podcasts Are you looking for a parenting podcast that will be entertaining or educational? Are you looking to focus on the family parenting podcast? Let’s be honest, as a mom, we wear many hats! Doesn’t matter if you are a working mom, stay at home mom, Mompreneur, your day is probably really…